Outdoor Exercise

I raked leaves today. It was great to spend time out doors, getting fresh air and exercise. The house looks better and I feel better. Chores are what you make of them. Enjoy every moment and appreciate what you have.

Puppies!!!

Oh no!!! Puppies are too cute!!! My favorite part of the holiday season in SF are the puppies and kitties in Macy’s windows at Union Square. Every year the SPCA adopts out pups and kittens by putting them in the windows. So far this year, they’ve already placed 28 pets in warm homes for the holidays. If you’re in the area, be sure to swing by and take a look. They always brighten my day.

Indoor Exercise

Your home is your gym.
Exercise is vital to our health. But, that doesn’t mean we need to spend all kinds of money on expensive gym memberships and equipment. Videos are free online! It’s easy to find videos on specific areas of focus and there are so many to choose from so you won’t get bored with the same routine. No excuses, taking care of your body is necessary for happiness and a lot cheaper than being unhealthy. What are some of your favorites?