I raked leaves today. It was great to spend time out doors, getting fresh air and exercise. The house looks better and I feel better. Chores are what you make of them. Enjoy every moment and appreciate what you have.
Outdoor Exercise
Indoor Exercise
Your home is your gym.
Exercise is vital to our health. But, that doesn’t mean we need to spend all kinds of money on expensive gym memberships and equipment. Videos are free online! It’s easy to find videos on specific areas of focus and there are so many to choose from so you won’t get bored with the same routine. No excuses, taking care of your body is necessary for happiness and a lot cheaper than being unhealthy. What are some of your favorites?